Residents are being urged to take extra care over the next few days as the temperature continues to rise.

As amber wildfire warning is in place and the hot, dry conditions mean that any fire could spread quickly and more easily.

There have been a number of large heath fires across the service area in recent years, causing devastation to heath, woodland and wildfire, and many of them could have been avoided with more care.

Anyone enjoying the outdoors over the coming days is asked not to have barbecues or campfires on heath or in open spaces, extinguish cigarettes property, don't have a bonfire at home during these conditions, and douse barbecue coals and fire pits with water, ensuring they are cold before disposing of them.

With local waterways being popular places to visit during hot weather, the service is also reminding people of the dangers of cold water shock.

Even on a warm day, the temperature in open water can remain very cold, causing a physical reaction which can make it difficult to control breathing, cause panic and make it difficult to swim.

If you do find yourself in difficulty in the water, don't panic, lean back in the water and float on your back until the effects of cold water shock pass. Then call for help or swim to safety. If someone is in trouble in the water, call 999 and ask for the coastguard if at the coast or fire service if inland. You should never enter the water to attempt a rescue.

Group manager Graham Kewley said: "The exceptional weather that is forecast for the coming days means that we all need to take extra care when out and about.

"We want people to enjoy the sunshine, but we do urge everyone to think about what they're doing and perhaps amend their plans to stay as safe as possible."

He added: "We'd also remind anyone heading out in the car to make sure they have some bottled water with them - it doesn't take much to cause traffic congestion, and being stuck in a hot car unexpectedly in these conditions can quickly lead to dehydration."

For more information about staying safe outdoors, visit dwfire.org.uk

Public Health Dorset and the NHS are also sharing top tips for staying safe in the heat.

They are encouraging residents to:

• Close curtains on rooms that face the sun to keep indoor spaces cooler
• Drink plenty of fluids and avoid excess alcohol
• Never leave anyone in a closed, parked vehicle, especially infants, young children, vulnerable adults and animals
• If you must go outside in the heat, walk in the shade, apply suncream and wear a wide-brimmed hat. Seek cool spaces
• Avoid physical exertion during the hottest parts of the day
• Make sure you take water with you if you are travelling
• During warm weather, going for a swim can provide much welcomed relief. If you care going into open water to cool down, take care and follow local safety advice
• If you have concerns about your child's health, visit what0-18.nhs.uk for help and advice.

Dr Paul Johnson, chief medical officer for NHS Dorset, said: "When the hot weather arrives, it can sometimes be all too easy to forget that whilst most people enjoy it, the heat and sun can also bring health risks.

"We are asking everyone in Dorset to reduce their risk of becoming ill because of the heat by following our top tips to stay safe, not least cover up, take on plenty of fluids and think of those, such as young children or older people who may feel the effects of the heat more than others.

"If you do need medical help, please don't turn up unannounced at an emergency department or minor injuries, which are likely to be very busy over the weekend. Please visit 111 online or call 111 in the first instance. You will be assessed and directed to the support you need."